Verified

UNC Chapel Hill CDS Carolina Dining Services

Simply Fresh Italian on Focaccia

Serving Size:
461

Cal

43%

49.1g

Carbs
39%

19.7g

Fat
19%

21.7g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1539.5 Cal
460.5/2000Calleft
Fitness Goals:
Fat47.3 g
19.7/67gleft
Sodium800.5 mg
1499.5/2300mgleft
Cholesterol251.9 mg
48.1/300mgleft

Nutritional Info

Carbs
49.1 g
Dietary Fiber
2.3 g
Sugars
1 g
Fat
19.7 g
Saturated
5.2 g
Polyunsaturated
3.3 g
Monounsaturated
7.8 g
Trans
0 g
Protein
21.7 g
Sodium
1499.5 mg
Potassium
230.1 mg
Cholesterol
48.1 mg
Vitamin A
15.6 %
Vitamin C
8.7 %
Calcium
3 %
Iron
20.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

461 calories

cycling image1.1Hours of Cycling
running image47Minutes of Running
cleaning image2.8Hours of Cleaning

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