Trader Joe's - Silver Dollar Pancakes
Serving Size :
11 pancakes
220Cal
79%43gCarbs
8%2gFat
13%7gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs43 g
Dietary Fiber2 g
Sugar8 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium430 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron10 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
220 calories
33Minutes of Cycling
22Minutes of Running
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