Silk

Silk - Unsweetened Cashew Milk

Serving Size :
1 Cup (240ml)

25

Cal

16%

1g

Carbs

72%

2g

Fat

16%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,975 cal

25 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated1 g
Trans0 g
Protein1 g
Sodium160 mg
Potassium25 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C0 %
Calcium45 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

25 calories

3

Minutes of Cycling

2

Minutes of Running

9

Minutes of Cleaning
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