Tossed

Tossed - Signature Tuna Salad

Serving Size :
1 bowl
390Cal
18%17gCarbs
56%24gFat
27%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,965g
335 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber-- g
Sugar-- g
Fat24 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium335 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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