Dazbog

Dazbog - Signature Chai, Nonfat Milk 12 Fl oz

Serving Size :
12 oz.
189Cal
72%37gCarbs
4%1gFat
23%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,811 cal
189 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,095g
205 / 2,300gleft
Cholesterol292g
8 / 300gleft

Nutritional Info

Carbs37 g
Dietary Fiber-- g
Sugar37 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium205 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

189 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

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