Signature Cafe Baby Back Ribs

Signature Cafe Baby Back Ribs - Fully Cooked - W/Tangy Bbq Sauce (Verified 14jan2013)

Serving Size :
4 ribs

210

Cal

8%

4g

Carbs

64%

15g

Fat

32%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar3 g
Fat15 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium460 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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