Yogurt (Plain) With Est. Potassium

Yogurt (Plain) With Est. Potassium - Siggi's

Serving Size :

100Cal

26%6gCarbs

0%--Fat

74%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber0 g

Sugar3 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein17 g

Sodium55 mg

Potassium500 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium20 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15Minutes of Cycling

10Minutes of Running

36Minutes of Cleaning

Recipes & Inspiration

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