Shanes Rib Shack

Shanes Rib Shack - Side Onion Rings - Large

Serving Size :
1 Basket
790Cal
38%75gCarbs
59%51gFat
3%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,210 cal
790 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat16g
51 / 67gleft
Sodium1,210g
1,090 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs75 g
Dietary Fiber3 g
Sugar12 g
Fat51 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium1090 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

790 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

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