Ruby's Diner

Ruby's Diner - Side of Sweet Potato Fries

Serving Size :
1 side
452Cal
40%43gCarbs
56%27gFat
4%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,548 cal
452 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,748g
552 / 2,300gleft
Cholesterol294g
6 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber6 g
Sugar19 g
Fat27 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium552 mg
Potassium-- mg
Cholesterol6 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

452 calories

1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning

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