KFC Cole Slaw

KFC Cole Slaw - Side Dish

Serving Size :
140 g(,e.p.:70%,NO TREATMENT APPLIED)
308Cal
0%--Carbs
55%18gFat
45%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,692 cal
308 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium2,198g
102 / 2,300gleft
Cholesterol182g
118 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated4 g
Polyunsaturated4 g
Monounsaturated7 g
Trans0 g
Protein33 g
Sodium102 mg
Potassium246 mg
Cholesterol118 mg
Vitamin A3 %
Vitamin C0 %
Calcium2 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

308 calories

47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning

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