Akhla

Akhla - Sicilian Dryed Tomato - 140g Jar

Serving Size :
100 g
476Cal
14%16gCarbs
84%44gFat
3%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,524 cal
476 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat23g
44 / 67gleft
Sodium1,670g
630 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber-- g
Sugar-- g
Fat44 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium630 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

476 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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