Home Made

Home Made - Sicilan Ricotta Cheese Cake

Serving Size :
135 grams
230Cal
38%21gCarbs
37%9gFat
25%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal
230 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber-- g
Sugar13 g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium150 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A10 %
Vitamin C6 %
Calcium26 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35Minutes of Cycling
23Minutes of Running
1.4Hours of Cleaning

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