ADC

Shrimp Vindaloo

Serving Size:
206

Cal

8%

4g

Carbs
36%

8g

Fat
56%

28g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1794 Cal

206/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1963 mg
337/2300mgleft
Cholesterol93 mg
207/300mgleft

Nutritional Info

Carbs
4 g
Dietary Fiber
0 g
Sugars
2 g
Fat
8 g
Saturated
0.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
28 g
Sodium
337 mg
Potassium
--
Cholesterol
207 mg
Vitamin A
5 %
Vitamin C
6 %
Calcium
9 %
Iron
21 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

206 calories

cycling image31Minutes of Cycling
running image21Minutes of Running
cleaning image1.2Hours of Cleaning

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