Flik

Shrimp Vegetable Paella (38410.8)

Serving Size:
493

Cal

47%

57.7g

Carbs
35%

19.18g

Fat
18%

22.24g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1507.2 Cal

492.8/2000Calleft
Fitness Goals:
Fat47.82 g
19.18/67gleft
Sodium1383.28 mg
916.72/2300mgleft
Cholesterol159.48 mg
140.52/300mgleft

Nutritional Info

Carbs
57.7 g
Dietary Fiber
4.61 g
Sugars
5.24 g
Fat
19.18 g
Saturated
2.23 g
Polyunsaturated
3.21 g
Monounsaturated
12.38 g
Trans
0.03 g
Protein
22.24 g
Sodium
916.72 mg
Potassium
614.83 mg
Cholesterol
140.52 mg
Vitamin A
44.37 %
Vitamin C
28.5 %
Calcium
11.23 %
Iron
12.35 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

493 calories

cycling image1.2Hours of Cycling
running image50Minutes of Running
cleaning image3Hours of Cleaning

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