Michaelinas

Michaelinas - Shrimp Vegatables and Pasta

Serving Size :
1 container 227 gr

240

Cal

60%

36g

Carbs

22%

6g

Fat

18%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber2 g
Sugar3 g
Fat6 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium560 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A10 %
Vitamin C25 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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