Masala Wok

Masala Wok - Shrimp Tikka Masala

Serving Size :
1 order
735Cal
15%27gCarbs
67%53gFat
18%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,265 cal
735 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat14g
53 / 67gleft
Sodium897g
1,403 / 2,300gleft
Cholesterol-66g
366 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar17 g
Fat53 g
Saturated29 g
Polyunsaturated5 g
Monounsaturated14 g
Trans0 g
Protein33 g
Sodium1403 mg
Potassium409 mg
Cholesterol366 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

735 calories

1.8Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning

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