Kampai Sushi

Kampai Sushi - Shrimp Tempura Hand Roll

Serving Size :
1 hand roll
302Cal
87%63gCarbs
3%1gFat
10%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,698 cal
302 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,282g
18 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium18 mg
Potassium-- mg
Cholesterol18 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

302 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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