Flik

Shrimp Tempura (75653.2)

Serving Size:
216

Cal

25%

13.11g

Carbs
59%

13.92g

Fat
17%

9.07g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1784.2 Cal

215.8/2000Calleft
Fitness Goals:
Fat53.08 g
13.92/67gleft
Sodium2124.6 mg
175.4/2300mgleft
Cholesterol216.79 mg
83.21/300mgleft

Nutritional Info

Carbs
13.11 g
Dietary Fiber
0.35 g
Sugars
0.05 g
Fat
13.92 g
Saturated
1.42 g
Polyunsaturated
--
Monounsaturated
8.07 g
Trans
0.23 g
Protein
9.07 g
Sodium
175.4 mg
Potassium
79.44 mg
Cholesterol
83.21 mg
Vitamin A
2.38 %
Vitamin C
0 %
Calcium
3.44 %
Iron
3.73 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

216 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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