Nissui

Nissui - Shrimp Shumai (Dumpling)

Serving Size :
4 pieces

103

Cal

48%

12g

Carbs

36%

4g

Fat

16%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,897 cal

103 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,976g

324 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber1 g
Sugar3 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium324 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C1 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

103 calories

15

Minutes of Cycling

10

Minutes of Running

37

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.