Hashi Sushi

Hashi Sushi - Shrimp Shumai

Serving Size :
8 pieces
300Cal
30%22gCarbs
55%18gFat
15%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,570g
730 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar0 g
Fat18 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans8 g
Protein11 g
Sodium730 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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