ESS

Shrimp Scampi Linguine (28288.6)

Serving Size:
692

Cal

52%

88.62g

Carbs
38%

28.51g

Fat
10%

16.64g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1308.44 Cal

691.56/2000Calleft
Fitness Goals:
Fat38.49 g
28.51/67gleft
Sodium2049.33 mg
250.67/2300mgleft
Cholesterol269.5 mg
30.5/300mgleft

Nutritional Info

Carbs
88.62 g
Dietary Fiber
7.75 g
Sugars
3.16 g
Fat
28.51 g
Saturated
8.69 g
Polyunsaturated
--
Monounsaturated
12.32 g
Trans
0.05 g
Protein
16.64 g
Sodium
250.67 mg
Potassium
364.36 mg
Cholesterol
30.5 mg
Vitamin A
19.87 %
Vitamin C
20.24 %
Calcium
5.91 %
Iron
27.82 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

692 calories

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running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

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