Golden Corral (Restaurant Buffet)

Golden Corral (Restaurant Buffet) - Shrimp Scampi (Hot Buffet)

Serving Size :
0.5 cup

170

Cal

41%

22g

Carbs

55%

13g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium2,030g

270 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar7 g
Fat13 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium270 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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