Weight Watchers - Take Out Tonight Ckbk

Weight Watchers - Take Out Tonight Ckbk - Shrimp Scampi

Serving Size :
1 serving, 6 shrimp

111

Cal

7%

2g

Carbs

40%

5g

Fat

53%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,889 cal

111 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,852g

448 / 2,300gleft

Cholesterol155g

145 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar-- g
Fat5 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein15 g
Sodium448 mg
Potassium-- mg
Cholesterol145 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

111 calories

17

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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