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ARAMARK Canada Remote

Shrimp Rice & Potato Chili Chowder

Serving Size:

211

Cal

45%

25g

Carbs
37%

9g

Fat
18%

10g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1789 Cal
211/2000Calleft
Fitness Goals:
Fat58 g
9/67gleft
Sodium1717 mg
583/2300mgleft
Cholesterol242 mg
58/300mgleft

Nutritional Info

Carbs
25 g
Dietary Fiber
2 g
Sugars
3 g
Fat
9 g
Saturated
2 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
10 g
Sodium
583 mg
Potassium
--
Cholesterol
58 mg
Vitamin A
7.9 %
Vitamin C
23.3 %
Calcium
3.9 %
Iron
11.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

211 calories

cycling image

32

Minutes of Cycling
running image

21

Minutes of Running
cleaning image

1.2

Hours of Cleaning

Other Popular Results

Shrimp Rice & Potato Chili Chowder

ARAMARK Canada on Campus

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