Par

Par - Shrimp Po' Boy Sandwich

Serving Size :
194 g
326Cal
53%43gCarbs
28%10gFat
20%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,674 cal
326 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,510g
790 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs43 g
Dietary Fiber2 g
Sugar2 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium790 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

326 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.