Homemade

Shrimp Po Boy

Serving Size:
322

Cal

39%

32g

Carbs
27%

10g

Fat
34%

28g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1678 Cal

322/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1778 mg
522/2300mgleft
Cholesterol127 mg
173/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
5 g
Sugar
--
Fat
10 g
Saturated
1 g
Polyunsaturated
--
Monounsaturated
4 g
Trans
--
Protein
28 g
Sodium
522 mg
Potassium
490 mg
Cholesterol
173 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

322 calories

cycling image49Minutes of Cycling
running image32Minutes of Running
cleaning image1.9Hours of Cleaning

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