Savory Express

Savory Express - Shrimp Haukau (Ha Cao Tom)

Serving Size :
100 g
170Cal
52%27gCarbs
30%7gFat
17%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol277g
23 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber1 g
Sugar2 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium430 mg
Potassium0 mg
Cholesterol23 mg
Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

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