Eat Better Meals

Eat Better Meals - Shrimp Gumbo (Large)

Serving Size :
1 Large
390Cal
59%60gCarbs
7%3gFat
34%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol50g
250 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber9 g
Sugar12 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1150 mg
Potassium-- mg
Cholesterol250 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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