Eurest

Shrimp Gumbo (31882.3)

Serving Size:
325

Cal

58%

48.33g

Carbs
17%

6.34g

Fat
25%

21.28g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1675.49 Cal

324.51/2000Calleft
Fitness Goals:
Fat60.66 g
6.34/67gleft
Sodium1988.75 mg
311.25/2300mgleft
Cholesterol186.44 mg
113.56/300mgleft

Nutritional Info

Carbs
48.33 g
Dietary Fiber
6.69 g
Sugars
10.04 g
Fat
6.34 g
Saturated
1.56 g
Polyunsaturated
1.2 g
Monounsaturated
2.84 g
Trans
0.03 g
Protein
21.28 g
Sodium
311.25 mg
Potassium
941.12 mg
Cholesterol
113.56 mg
Vitamin A
91.27 %
Vitamin C
62.53 %
Calcium
14.42 %
Iron
11.38 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

cycling image49Minutes of Cycling
running image33Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

Shrimp Gumbo (31882.3)

Eurest,Morrison

Shrimp Gumbo

Epe - Gumbo - Shrimp

Gumbo

Shrimp Basket Shrimp gumbo

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.