One-dish

One-dish - Shrimp Fried Rice

Serving Size :
2 cups
368Cal
30%27gCarbs
40%16gFat
30%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,632 cal
368 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,740g
560 / 2,300gleft
Cholesterol171g
129 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber6 g
Sugar-- g
Fat16 g
Saturated2 g
Polyunsaturated5 g
Monounsaturated7 g
Trans-- g
Protein27 g
Sodium560 mg
Potassium-- mg
Cholesterol129 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

368 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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