China King

China King - Shrimp Egg Roll

Serving Size :
1 egg roll

170

Cal

38%

10g

Carbs

51%

6g

Fat

11%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,982g

318 / 2,300gleft

Cholesterol258g

42 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein3 g
Sodium318 mg
Potassium95 mg
Cholesterol42 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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