Cooking Light

Cooking Light - Shrimp Cobb Salad

Serving Size :
1.5 cups

332

Cal

25%

21g

Carbs

40%

15g

Fat

35%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,668 cal

332 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,749g

551 / 2,300gleft

Cholesterol119g

181 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber7 g
Sugar-- g
Fat15 g
Saturated2 g
Polyunsaturated2 g
Monounsaturated8 g
Trans-- g
Protein30 g
Sodium551 mg
Potassium-- mg
Cholesterol181 mg
Vitamin A-- %
Vitamin C-- %
Calcium11 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

332 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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