Ameriserve

Ameriserve - Shrimp Cobb Salad

Serving Size :
1 Container

251

Cal

29%

18g

Carbs

43%

12g

Fat

29%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,749 cal

251 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,095g

205 / 2,300gleft

Cholesterol171g

129 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber6 g
Sugar7 g
Fat12 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium205 mg
Potassium824 mg
Cholesterol129 mg
Vitamin A187 %
Vitamin C134 %
Calcium11 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

251 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.