Ameriserve

Shrimp Cobb Salad

Serving Size:
251

Cal

28%

18.6g

Carbs
43%

12.7g

Fat
28%

18.6g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1749 Cal

251/2000Calleft
Fitness Goals:
Fat54.3 g
12.7/67gleft
Sodium2095 mg
205/2300mgleft
Cholesterol171 mg
129/300mgleft

Nutritional Info

Carbs
18.6 g
Dietary Fiber
6.47 g
Sugars
7.46 g
Fat
12.7 g
Saturated
2 g
Polyunsaturated
1.1 g
Monounsaturated
--
Trans
--
Protein
18.6 g
Sodium
205 mg
Potassium
824.4 mg
Cholesterol
129 mg
Vitamin A
187.36 %
Vitamin C
134.17 %
Calcium
11.1 %
Iron
25.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

251 calories

cycling image38Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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