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Sodexo (Workplace, Campus, Healthcare)

Shrimp & Chorizo Sausage Salad

Serving Size:

250

Cal

15%

10g

Carbs
59%

17g

Fat
26%

17g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1750 Cal
250/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium1400 mg
900/2300mgleft
Cholesterol200 mg
100/300mgleft

Nutritional Info

Carbs
10 g
Dietary Fiber
5 g
Sugars
3 g
Fat
17 g
Saturated
3.5 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
17 g
Sodium
900 mg
Potassium
740 mg
Cholesterol
100 mg
Vitamin A
69.5 %
Vitamin C
34.3 %
Calcium
12.2 %
Iron
19.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

cycling image

38

Minutes of Cycling
running image

25

Minutes of Running
cleaning image

1.5

Hours of Cleaning

Other Popular Results

Shrimp & Chorizo Sausage Salad

Sodexo (Campus, Healthcare)

Shrimp & Chorizo Sausage Salad

Sodexo (Healthcare, Campus)

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