Homemade

Homemade - Shrimp & Avocado Salad

Serving Size :
2 Cups
365Cal
19%15gCarbs
49%17gFat
32%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,635 cal
365 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,700g
600 / 2,300gleft
Cholesterol-150g
450 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber17 g
Sugar7 g
Fat17 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium600 mg
Potassium-- mg
Cholesterol450 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

365 calories

56Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

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