Verified

Ameriserve

Shrimp & Andouille Calzone

Serving Size:

823

Cal

39%

79.1g

Carbs
36%

32.8g

Fat
25%

51.9g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1177 Cal
823/2000Calleft
Fitness Goals:
Fat34.2 g
32.8/67gleft
Sodium606 mg
1694/2300mgleft
Cholesterol4 mg
296/300mgleft

Nutritional Info

Carbs
79.1 g
Dietary Fiber
0.1 g
Sugars
2.5 g
Fat
32.8 g
Saturated
15.7 g
Polyunsaturated
1.9 g
Monounsaturated
--
Trans
--
Protein
51.9 g
Sodium
1694 mg
Potassium
443.9 mg
Cholesterol
296 mg
Vitamin A
21.1 %
Vitamin C
2.3 %
Calcium
58.5 %
Iron
45 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

823 calories

cycling image2.1Hours of Cycling
running image1.4Hours of Running
cleaning image5Hours of Cleaning

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