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Shrimp and Vegetable Scampi

Serving Size:

710

Cal

30%

52g

Carbs
53%

41g

Fat
17%

29g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1290 Cal
710/2000Calleft
Fitness Goals:
Fat26 g
41/67gleft
Sodium1800 mg
500/2300mgleft
Cholesterol45 mg
255/300mgleft

Nutritional Info

Carbs
52 g
Dietary Fiber
5 g
Sugars
6 g
Fat
41 g
Saturated
22 g
Polyunsaturated
2.5 g
Monounsaturated
0 g
Trans
1.5 g
Protein
29 g
Sodium
500 mg
Potassium
540 mg
Cholesterol
255 mg
Vitamin A
63.6 %
Vitamin C
133.5 %
Calcium
10.8 %
Iron
35.8 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

710 calories

cycling image

1.8

Hours of Cycling
running image

1.2

Hours of Running
cleaning image

4.3

Hours of Cleaning

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