Taco Mac

Taco Mac - Shrimp and Avocado Salad

Serving Size :
1 plate

400

Cal

32%

33g

Carbs

44%

20g

Fat

24%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber15 g
Sugar6 g
Fat20 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1100 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A320 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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