Salad Farm

Salad Farm - Shrimp and Avocado Salad

Serving Size :
1 Salad

317

Cal

45%

36g

Carbs

17%

6g

Fat

38%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,683 cal

317 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,957g

343 / 2,300gleft

Cholesterol79g

221 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber9 g
Sugar12 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium343 mg
Potassium-- mg
Cholesterol221 mg
Vitamin A92 %
Vitamin C41 %
Calcium10 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

317 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
Recipes & Inspiration

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