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UNC Chapel Hill CDS Carolina Dining Services

Shrimp and Andouille Chowder

Serving Size:

118

Cal

46%

13.8g

Carbs
35%

4.7g

Fat
19%

5.6g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1881.7 Cal
118.3/2000Calleft
Fitness Goals:
Fat62.3 g
4.7/67gleft
Sodium1518 mg
782/2300mgleft
Cholesterol273.4 mg
26.6/300mgleft

Nutritional Info

Carbs
13.8 g
Dietary Fiber
2 g
Sugars
2.9 g
Fat
4.7 g
Saturated
1.5 g
Polyunsaturated
0.7 g
Monounsaturated
0.6 g
Trans
0 g
Protein
5.6 g
Sodium
782 mg
Potassium
403 mg
Cholesterol
26.6 mg
Vitamin A
6 %
Vitamin C
28.2 %
Calcium
3.5 %
Iron
4.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

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running image12Minutes of Running
cleaning image43Minutes of Cleaning

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