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SODEXO

Shrimp 21/25 Veg Stir Fry Brown Rice HC

Serving Size:

310

Cal

44%

35g

Carbs
31%

11g

Fat
25%

20g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1690 Cal
310/2000Calleft
Fitness Goals:
Fat56 g
11/67gleft
Sodium1150 mg
1150/2300mgleft
Cholesterol160 mg
140/300mgleft

Nutritional Info

Carbs
35 g
Dietary Fiber
3 g
Sugars
5 g
Fat
11 g
Saturated
1.5 g
Polyunsaturated
3 g
Monounsaturated
--
Trans
0 g
Protein
20 g
Sodium
1150 mg
Potassium
430 mg
Cholesterol
140 mg
Vitamin A
7.9 %
Vitamin C
85.9 %
Calcium
15.3 %
Iron
7.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

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