Del Real

Del Real - Shreded Beef

Serving Size :
3 oz
220Cal
2%1gCarbs
72%17gFat
26%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,930g
370 / 2,300gleft
Cholesterol255g
45 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium370 mg
Potassium157 mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.