Smiths Barbeque

Smiths Barbeque - Shredded Pork

Serving Size :

170Cal

7%3gCarbs

51%10gFat

43%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar0 g

Fat10 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein19 g

Sodium420 mg

Potassium0 mg

Cholesterol70 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

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