Dutch Morning

Dutch Morning - Shredded Gouda Cheese

Serving Size :

110Cal

0%--Carbs

74%9gFat

26%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat9 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein7 g

Sodium260 mg

Potassium-- mg

Cholesterol30 mg

Vitamin A6 %

Vitamin C0 %

Calcium20 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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