Zoca

Shredded Beef Taco

Serving Size:

235

Cal

27%

16g

Carbs
54%

14g

Fat
19%

11g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1765 Cal
235/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1866 mg
434/2300mgleft
Cholesterol254 mg
46/300mgleft

Nutritional Info

Carbs
16 g
Dietary Fiber
0 g
Sugars
3 g
Fat
14 g
Saturated
7 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
11 g
Sodium
434 mg
Potassium
--
Cholesterol
46 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

cycling image36Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

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