Willingham's

Shredded Bbq Beef Brisket

Serving Size:

210

Cal

0%

--

Carbs
57%

13g

Fat
43%

22g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1790 Cal
210/2000Calleft
Fitness Goals:
Fat54 g
13/67gleft
Sodium2050 mg
250/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
13 g
Saturated
5 g
Polyunsaturated
0 g
Monounsaturated
6 g
Trans
--
Protein
22 g
Sodium
250 mg
Potassium
180 mg
Cholesterol
55 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
10 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

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running image21Minutes of Running
cleaning image1.2Hours of Cleaning

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