Concord Hospital

Concord Hospital - Shoyo Chicken

Serving Size :
6 ounces

234

Cal

20%

11g

Carbs

8%

2g

Fat

72%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,766 cal

234 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,088g

212 / 2,300gleft

Cholesterol202g

98 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar-- g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium212 mg
Potassium-- mg
Cholesterol98 mg
Vitamin A-- %
Vitamin C-- %
Calcium12 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

234 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration