Canada Chartwells

Showtime Risotto Station-Chicken (66378.0)

Serving Size:
418

Cal

41%

42.83g

Carbs
36%

16.72g

Fat
22%

23.21g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1581.97 Cal

418.03/2000Calleft
Fitness Goals:
Fat50.28 g
16.72/67gleft
Sodium1752.77 mg
547.23/2300mgleft
Cholesterol252.38 mg
47.62/300mgleft

Nutritional Info

Carbs
42.83 g
Dietary Fiber
2.28 g
Sugars
3.95 g
Fat
16.72 g
Saturated
3.32 g
Polyunsaturated
--
Monounsaturated
8.23 g
Trans
0.21 g
Protein
23.21 g
Sodium
547.23 mg
Potassium
397.37 mg
Cholesterol
47.62 mg
Vitamin A
45.31 %
Vitamin C
52.7 %
Calcium
12.92 %
Iron
12.65 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

418 calories

cycling image1Hour of Cycling
running image42Minutes of Running
cleaning image2.5Hours of Cleaning

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