Publix

Publix - Shoreline Combo Sushi

Serving Size :
1 Container

479

Cal

70%

82g

Carbs

13%

7g

Fat

16%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,521 cal

479 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,057g

1,243 / 2,300gleft

Cholesterol267g

33 / 300gleft

Nutritional Info
Carbs82 g
Dietary Fiber2 g
Sugar15 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium1243 mg
Potassium0 mg
Cholesterol33 mg
Vitamin A6 %
Vitamin C5 %
Calcium5 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

479 calories

1.2

Hours of Cycling

49

Minutes of Running

2.9

Hours of Cleaning
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