Piknik

Piknik - Shoestring Potatoes

Serving Size :
1 cup
279Cal
44%30gCarbs
20%6gFat
36%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,721 cal
279 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,601g
699 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs30 g
Dietary Fiber8 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein25 g
Sodium699 mg
Potassium0 mg
Cholesterol48 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

279 calories

42Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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